Since new year i guess i'm like everyone, and set myself goals for the new year one of which mine was to force myself to eat breakfast. Sounds ridiculous.. but ive never been a breakfast person and for years ive skipped the meal which is most important! An old friend told me that your body changes every 7 years so i thought it might be time my stomach finally accepts breakfast.. and whilst im at it, thought it should be a healthy start to the day.
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